Sunday, October 26, 2014

Black Belt Testing

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Step Defense
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Holds and Soles

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Fitness Test (100 jump ropes then 2 laps-x5)
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200 Step Ups (+200 burpees+200 push ups+200 air squats)
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Hopefully Chloe will get her board breaking stripe this week and then we are done! Four times a week since kindergarten! This kiddo has some perseverance.

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